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G

Garnet

Garnet is said to strengthen, purify, vitalize and regenerate bodily systems, especially the bloodstream. It is also said to have a strong affinity with root Chakra, helping to harmonize the potent forces of the kundalini. Thus it may also help to stimulate the pituitary gland. while aligning subtle bodies. It is also said to help increase love, compassion and enhance the imagination/

Ghrita neti

Neti, a nasal cleansing technique, performed with ghee.

Gomukhasana

Cow face posture.

Gorakshasana

Yogi Gorakhnath's' pose.

Guna

Quality of nature -  tamas, rajas, sattwa.

Guptasana

The "Secret" Pose.

Guru

Spiritually enlightened soul who can dispel darkness, ignorance and illusion from the mind and enlighten the consciousness of a devotee/disciple. It has become standard slang for teacher or expert.

RD Glossary by Run Digital