RD Glossary
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- Hatha yoga
- Science of yoga which purifies the whole physical body by means of shatkarma, asana, pranayama, mudra, bandha and concentration. Also known as "Hot Yoga."
- Hematite
- Hematite has a silvery gray metallic appearance and is a good grounding stone. It is also said to shield one from negativity. It is sometimes said to be a lucky stone for those who are drawn to it. This happens by getting them to stay grounded and to pay attention to the opportunities abounding around them which they may have otherwise overlooked. Marcasite is another form of hematite. There is also a form called specular hematite which is more like a dusting or finely ground hematite rolled into one stone...raw and unpolished. Works with the Root Chakra point.
- Hridaya akasha
- The psychic space of the heart center.
RD Glossary by Run Digital
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